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Gift to Self:
Our Signature Workshop
Slow down, reconnect, and restore emotional balance.
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Enjoy a restorative, therapist-led art therapy experience designed to leave participants calmer, more connected, and emotionally recharged. Led by a Registered Art Psychotherapist, no art skills are required — only openness and curiosity.
A beautiful experience for all -
breathe, create, and find your calm.
Self-care and relaxation
Introduction to art therapy
Team bonding
1. Learn about art therapy and its benefits
2. Explore a therapeutic art directive
3. Enjoy hands-on art making
4. Reflect and connect together
“Fantastically therapeutic. Chloe is a great instructor. Calm and collected.”
- MOE Art Therapy Workshop Participant
“Having the disconnect from BAU and think about the simple things that brings joy to life. Going through your memories for what excites and bring fun to you.”
- Netflix Art Therapy Workshop Participant
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“It brings out many different emotions in you and showcases it in a different context.”
- Adani Global Art Therapy Workshop Participant
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Recommended Duration:
1 hour 15 minutes onwards
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What’s Included:
Expert facilitation by a Registered Art Psychotherapist (MA-level)
All art materials and tools
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Enjoy the experience at your workspace or in our calming, sea-facing space.
Each participant brings home their unique “Gift to Self.”
We’re happy to customise session lengths and focus areas to fit your needs.
Beyond workshops, our employee wellness programmes truly address your team's mental health needs
We help your employees thrive in their professional and personal lives, not just go through the motions.
Emotional and Mental Health
Family Support
Anxiety, Stress & Depression
Trauma
Low Self-Esteem
Burnout
Life Changes (e.g., grief, divorce, adoption, return from maternity leave)
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Learn about how we support adult's emotional needs here
Parent-child & family bonding programs
Parenting
Therapy support for children
Click here to learn more on how we support children's emotional needs
Our Corporate Partners
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The session provided valuable insights into the therapeutic process of art,
helping us uncover our subconscious.
A big thank you to @haventherapysg for the enlightening experience!
Meet our Team
Our international, multicultural team of MA-level Registered Art Psychotherapists hold professional accreditations - ATAS, ANZACATA, and ATCB.
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Let’s Work Together
Get in touch so we can start working together - we can provide tailored solutions for you.
If you need a quick check-in, contact us via WhatsApp at +65 80144941.
